Wellness education Night for parents

PARENT-TO-PARENT ROUNDTABLE SPEAKER PANEL

Christina Kim, Director of Health and Wellness Support
Christina Kim

Director of Health and Wellness Support at Gilman

Christina will give an introduction to Gilman's wellness curriculum and introduce our keynote speaker, Dr. T, who will also lead roundtable sessions.

Presented by the Parent Wellness Committee

Thursday, March 2, 6:30-8:30 p.m. | Centennial Hall in Carey Hall

Gilman parents are invited to a wellness education night, including a keynote by Dr. Arman Taghizadeh (Dr. T), followed by two sessions of roundtable speaker panels on topics of health and wellness, presented by some of our own Gilman parents. Register using the form below.

Roundtable Speaker Sessions

Stress and Boys

Dr. Arman Taghizadeh (Dr. T)
Dr. Arman Taghizadeh (Dr. T)

Board Certified Child, Adolescent and Adult Psychiatrist; Sports Psychiatrist; Co-Director, Valley Integrative Psych; Founder, Mindset Training Institute; Psychiatric Consultant: Gilman School

Sleep and Boys

Dr. Jessica Mong
Dr. Jessica Mong

Professor at University of Maryland, Mong Lab on Sleep

Best Defense is a Good Offense

Courtney Feldheim
Courtney Feldheim

Founder, Feldheim Functional Fitness; Competitive Master Boxer, Boxing and Self Defense Coach, Personal Trainer, Former Teacher and College Athlete

Nutrition: Food is Fuel for Boys

Sandra Gallagher-Mohler
Sandra Gallagher-Mohler

Owner, 15 Degree Shift; Mind-Body Performance Coach, focused on functional wellness, integrative nutrition, personal training and performance psychology

Emily Q. Bose
Emily Q. Bose

Personal Chef/Owner, Emmabean

Save me a spot!

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Choose the speaker you'd like to attend for each session.