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Gilman parents are invited to our third annual

Wellness Roundtable

Thursday, February 20, 6:30-8:30 p.m. in Carey Hall's Common Room and Upper School Library

presented by the PA Wellness Committee


Hear from experts right in our community! The evening will begin in the Library Reading Room where our Parent Wellness Committee will welcome you, followed by a sound bath (meditative practice that use instruments to create resonant sounds) led by Kim Culley. Then we'll break into small groups for three sessions with professionals on the following topics:

Nutrition

presented by Erin Kohler, Corporate Director of Clinical Nutrition at LifeBridge

Sleep Wellness

presented by Jessica Mong, Ph.D. P'25, Assistant Dean for Graduate and Postdoctoral Scholars Professor at the University of Maryland School of Medicine

Navigating Perimenopause and Menopause

presented by Wen Shen, M.D., (past Gilman parent) Associate Professor of Gynecology and Director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine

Save me a spot!

Please register by February 17.

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